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Sports Medicine Online High School Course

Description:

This course is designed as an introduction to the fields of sports medicine, athletic training, and physical therapy. Students will gain exposure to the basic information relevant to the prevention, recognition, first aid, and rehabilitation of athletic injuries. Body systems, basic physiology, and proper exercise techniques are also covered.

Textbook: © Excel Education Systems, Inc. - 2021

Course objectives:

Throughout the course, you will meet the following goals:

  • Define sports medicine and describe several different careers in the sports medicine field.
  • Explain the joint-by-joint theory and discuss the long-term impact of repetitive motion.
  • List the four progressions in rehabilitation theories.
  • Describe range of motion and discuss the different factors that can affect it.
  • List and explain the four factors that contribute to stiffness in muscle tissues.
  • Define resting heart rate, maximum heart rate, and training heart rate and discuss how each one is calculated.
  • Define body mass index (BMI), describe how it is calculated and discuss the limitations of BMI calculations.
  • Describe the FIT Principle.
  • Identify the parts of the upper body, midsection, and lower body, and explain the various injuries that can occur in each of the parts

Contents:

1: Introduction to Sports Medicine
2: Fitness Indicators
3: Movement & Muscle
4: Cardiovascular, Respiratory, and Skeletal Systems
5: Skeletal, Muscular, & Central Nervous Systems
6: Planning for Physical Fitness
7: Injuries of the Upper Body
8: Injuries of the Body's Midsection
9: Injuries of the Lower Body

Grade Weighting
Quizzes................................... 35%
Written Assignments......... 35%
Final Exam............................. 30%
                                             100%

Grading Scale                                                                                    

A = 90-100%                                                                          

B = 80-89%                                                                            

C = 70-79%                                                                                                                   

D = 60-69%                                                                           

F = under 59%

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Excel High School is Regionally Accredited by Cognia, The parent organization of The North Central Association CASI and Southern Association of Colleges and School CASI and the Northwest Accrediting Commission.
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Excel High School is a great school! My daughter was in another online high school last year, but she was not challenged and was not being prepared for college.

Since starting this year at Excel, she is being fully challenged in honors courses. My daughter told me the other day, "mom, I have never had to work so hard in school". We love you Excel High School and Anna will be with you until she graduates next year.

Testimonial from Susan M. – Minneapolis, MN

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Excel High School
601 Carlson Parkway
Suite 1250
Minnetonka, MN 55305, USA

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Excel High School is a State recognized regionally accredited High School. Excel High School is accredited by Cognia, the parent organization for the North Central Association CASI, the Southern Association of Colleges and Schools CASI and Northwest Accrediting Commission - agencies recognized by the State Department of Education. Excel High School holds candidacy status for accreditation with the Middle States of Colleges and Schools CESS

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